Meet Takisha

YOGA TEACHER & HOLISTIC HEALTH COACH

WANT TO KNOW IF COACHING IS FOR YOU?

I am fortunate to have found TaKisha and am incredibly grateful for the help she provided. While each person’s journey is different, I came to TaKisha exhausted, frustrated, and feeling alone in my new role as a Mother. My energy was low, I felt unable to voice my needs, uncomfortable in my postpartum body, and unsure what steps to take to shift to a healthier lifestyle. While working with TaKisha I began to re-examine my way of looking at food, adjust my eating habits, and found ways to be a healthier me. TaKisha is approachable, knowledgeable, and empowering. I cannot thank TaKisha enough for her help and guidance.
Kim