September 1, 2017

I am so excited! My Intention series of workshops begin again this month and I can’t wait to witness the transformations that people so courageously allow for themselves. Also, for each day during the month of September, members of my tribe will receive inspiration, self care tips, and words of wisdom in their inboxes as (read full post)

April 5, 2017

When I made the decision to start my own business in order to own more of my time, I very quickly realized how much I had missed…me. All those years of go-go-go, showing up for a boss, being social after work and weekends (before motherhood, of course), maintaining relationships with friends and lovers, and being (read full post)

March 29, 2017

In the past, I was of the opinion that every moment of your life merged into the next without any additional emphasis. The concepts of turning point, rock bottom, and anything else that would separate life into a “before this” and “after that” experience were about as storybook sounding as prince charming and a white (read full post)

March 20, 2017

  I am inspired. The last several months have stirred all kinds of emotions in me I had almost forgotten I owned. I was…how shall I say…unhappy with the election results, and am not ashamed to say that I was one of the 94% of black female voters who voted against our current administration. Now, (read full post)